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الثلاثاء، 26 أكتوبر 2021

The Best Running Apps to Take on Your Workout

The Best Running Apps to Take on Your Workout

Upgrade to premium to take advantage of race-training plans from the ASICS Institute of Sport Science, more detailed progress insights (like side-by-side workout comparisons and weather data), prescribed workouts, and live run tracking. (P.S. these other running apps can also help you train for a specific race.)




Gujarat Police PSI / LRD Constable Physical Test Call Letter 2021

Posts Name: Constable / Lokrakshak, PSI, ASI & Intelligence Officer

Physical Test Dates: 03-12-2021 to

Physical Test Date/ Call Letter Notification: LRD Website | PSI Website

Call Letter Download Date: 26-11-2021


Call Letter: Click Here

Ground List For Running Practice (રનિંગ પ્રેક્ટિસ માટે ગ્રાઉન્ડનું લિસ્ટ:

Gujarat Police Bharti 2021:The Gujarat Home Department Releasing Gujarat Police Bharti Vacancy Notification Soon.All Candidates Big Chance To Join Gujarat Police Department.Lockrakshak Bharti Board (Lrb) Soon Announcing 10000+ Constable,Jail Sepoys And Srpf Posts Vacancy. Intrested Candidates Can Apply For Gujarat Police Bharti 2021. Online Application This Vacancy Annouce Soon.

Job Summary Gujarat Police Bharti

Short Details Police Recruitment are Below:

Conducting Authority NamePolice Recruitment Board, Gujarat
Exam NameConstable
Job LocationAcross Gujarat
Exam ModeOnline
DesignationConstable
Total Vacancies10000+
Apply ModeOnline
Official Sitehttp://www.police.gujarat.gov.in/

Gujarat Police Recruitment Education Qualification

Candidates Must Have Passed 12th Class(Hsc) & Equivalent Qualification Any Recognized Board.

Gujarat Police Recruitment Age Limit

Candidates Minimum Age Limit 18 Years And Maximum Age Limit 33 Years (Category Wise Age Relaxation Applicable).

Gujarat Police Recruitment Selection Process

  1. The Candidates Have Selected For This Recruitment Follow Basis:
  2. Written Exam
  3. Physical Test (Pet)
  4. Medical Test
  5. Document Verification

How To Apply Gujarat Police Bharti 2021

Interested & Eligible Candidates Should Be Apply Online Through Official Website https://ojas.gujarat.gov.in Before Last Date.

Salary:

Constable (Unarmed/Armed),Jail Sepoys:Rs.19950/- Fix 5 Years.

The physical standards for the candidates will be as follows:

Short information for Height:

(A)Male candidatesMinimum -165 cm
(B)Male candidatesMinimum -160 cm
(C)Women candidatesMinimum -160 cm
(D)Women candidatesMinimum -158 cm
ChestOnly required for male candidatesWithout Expansion: 79 cmsWith Expansion: 84 cms
Weight40 kgs for women candidates (all) Required to be minimum.
RunningMale: 800 meters Race in 3 min 10 SecsFemale: 1600 meter in 9 minutesEx-S: 400 meter in 30 Secs

How To Apply For Gujarat Police Bharti 2021

  • Firstly, Visit The Official Site At http://www.police.gujarat.gov.in/.
  • Click On Current Advertisement Section.
  • The Gujarat Police Application Form 2021 Will Display On The Screen.
  • Enter Appropriate Information In Application Form.
  • Upload Required Scanned Documents.
  • Deposit Application Fee If Required.
    Submit Your Application Form And Take Print Out Of It.

Police Bharati 2021 Psi, Intelligence Officer, Asi, Armed Srpf, Unarmed Constable And Armed Police Constable. All These 12,988 Posts Will Now Be Recruited Directly By The Home Department. However It Is Said That This Is Limited To Just One Recruitment Exercise Or One Year Earlier Whichever Is Earlier, So The Recruitment Process Will Be Completed Within A Year. Recruitment Will Be Based Entirely On Omr Test And No Candidate Will Be Interviewed Or Interviewed In Person During Recruitment.

Police Bharti Gujarat Important Dates

  • Online Application Starting Date:23/10/2021
  • Last Date For Apply:09/11/2021

Upgrade to premium to take advantage of race-training plans from the ASICS Institute of Sport Science, more detailed progress insights (like side-by-side workout comparisons and weather data), prescribed workouts, and live run tracking. (P.S. these other running apps can also help you train for a specific race.)



Running App – GPS Run Tracker

Leap running app provides a variety of plans for weight loss. All plans are beginner friendly, and can help you stay motivated, lose weight and achieve different fitness goals, such as increasing your pace. You can get audio feedback from the voice coach.

Running is proven to increase metabolism, and you can burn more calories with specific plan. Our app provides plans that designed by professional fitness coach to make weight loss effective, easy and fun. These running, jogging and walking plans are suitable for all levels.



It tracks running stats, records routes with GPS in real time, and helps improve your running performance with detailed analysis and insight graphs. This powerful mile tracker tracks all key stats, distance, time, speed, calories burned, elevation, etc.

પો.સ.ઇ. કેડરની ભરતી માટે કરવામાં આવેલ અરજીઓની ચકાસણી કરતા એક કરતા વધારે અરજીઓ કરેલ હોય તેવી અરજીઓ પૈકી છેલ્લી કન્ફર્મ કરેલ અરજી માન્ય રાખી વધારાની કરવામાં આવેલ અરજીઓ રદ કરવામાં આવેલ છે. રદ થયેલ અરજીઓનો કન્ફર્મેશન નંબર જોવા માટે અહિં કલીક કરો….

પો.સ.ઇ. કેડરની ભરતી માટે કરવામાં આવેલ અરજી કન્ફર્મ કર્યા બાદ જનરલ કેટેગીરીના જે ઉમેદવારોએ ફી ભરેલ નથી તેઓની અરજી રદ કરવામાં આવેલ છે. રદ થયેલ અરજીઓનો કન્ફર્મેશન નંબર જોવા માટે અહિં કલીક કરો….

Various Training Plans :

Walking for weight loss – Suitable for everyone. Lose weight with interval walking.

Running for weight loss – Even you’re a newbie, you can complete your running plan as easily as jogging plan.

Pace academy – Increase pace and endurance for your next goal.

My first 5K – Complete your first 5k with coach guide.

Join over 170m people who have used adidas Running by Runtastic. We're more than just a run tracker. With regular challenges and virtual races, you'll always be motivated. Get active with your favorite sports like running, hiking, cycling, yoga, and more. Keep a log of minutes, miles and calories burned and see your statistics.


REASONS TO LOVE ADIDAS RUNNING

1. It’s FREE!

2. Built-in GPS tracking

3. Track duration, distance, calories burned, and monitor heart rate data.

4. The ultimate sports app: choose yoga, hiking, cycling, and more.

5. Take on Virtual Races to race with athletes around the world.

5. Score activity Records when you hit a new milestone

6. Distance, duration or consistency: choose a personal goal for the sport of your choice.



LRDની લેખિત પરીક્ષાનું વર્ષ 2012નું પ્રશ્નપત્ર PDF

LRDની લેખિત પરીક્ષાનું વર્ષ 2015નું પ્રશ્નપત્ર  PDF

LRDની લેખિત પરીક્ષાનું વર્ષ 2016નું પ્રશ્નપત્ર PDF 

LRDની લેખિત પરીક્ષાનું વર્ષ 2019નું પ્રશ્નપત્ર PDF

નેશનલ એથ્લીટ રુપેશ મકવાણા નો રનીંગ ટીપ્સ વિડીયો જોવા અહિં ક્લીક કરો

Running Tracker :

Set goals – Set your weekly and yearly goals to make running a habit. Boost your weight loss progress.

Analyze every run – It monitors all your running stats in real time and analyzes them in graphs.

Match the same path – It records your same-route runs and shows the trends of your running performance over time.

Map your route – With GPS running tracker, you can record your routes with GPS, save your paths and share your route maps with friends.

Get audio feedback – Get audio feedback (duration, distance, calories, pace, etc) from the voice coach to take control of your training and improve your performance.



Ready to push yourself? We will help you maximize your motivation with targeted challenges


CREATE YOUR OWN FITNESS COMMUNITY

- Followers: stay connected to the running community and keep your competitive spirit alive

- Newsfeed: get updated and motivated through our blog posts on fitness topics, your followers' activities and events around your location


CONNECT WITH OTHER FITNESS APPS

- Partners: we're compatible with apps Suunto, Kinomap, Running Heroes, Keller Sports, Zwift, Polar, Coros, Garmin Connect, Nolio,

RunMotion Coach, Xhale, TrainasONE

- Keep an eye on your hydration and diet with REBO Smart Bottle and My Fitness Pal

- Join challenges with our partners: Vitality Running World Cup, Smashrun, The Conqueror Challenges

- Earn rewards when you connect to Running Heroes, Keller sMiles

- Use the adidas Running app on your Wear OS watch to track activities, complete challenges, and check your stats.

- Keep an eye on your vitals, steps and more with Google Fit and Huawei Health




Powerful Analysis :

Compare your performance with stats at different distances and time periods.

Scientifically analyze your training patterns to improve your performance.

Clear and stylish graphic design.


PREMIUM MEMBERSHIP BENEFITS

With Premium, you’ll unlock:

- Personalized training plans for races (weight loss, 5K, 10K, half-marathon, marathon)

- Interval training for running, walking and cycling

- Personal records to mark all your achievements

- Auto-pause when you stop moving




GPS Running Tracker :

Want a GPS running tracker to track run? Want a map running app to track running? Want your run map? Try this GPS running tracker to track run and get your run map. This map running app and run tracker accurately track run on the map with GPS in real time, and provides you run map.




DOWNLOAD THIS RUNNING APPS


Distance Tracker for Running :

This run tracker and map running app track your distance tracker for walking and your distance tracker for running. It’s not only a run tracker, but also a run GPS tracker to track running. Use the best run GPS tracker and jog tracker to track your distance tracker for walking and your distance tracker for running.

Running is proven to increase metabolism, and you can burn more calories with specific plan. Our app provides plans that designed by professional fitness coach to make weight loss effective, easy and fun. These running, jogging and walking plans are suitable for all levels.



It tracks running stats, records routes with GPS in real time, and helps improve your running performance with detailed analysis and insight graphs. This powerful mile tracker tracks all key stats, distance, time, speed, calories burned, elevation, etc.

Various Training Plans :

Walking for weight loss – Suitable for everyone. Lose weight with interval walking.

Running for weight loss – Even you’re a newbie, you can complete your running plan as easily as jogging plan.

Pace academy – Increase pace and endurance for your next goal.

My first 5K – Complete your first 5k with coach guide.


LRDની લેખિત પરીક્ષાનું વર્ષ 2012નું પ્રશ્નપત્ર PDF

LRDની લેખિત પરીક્ષાનું વર્ષ 2015નું પ્રશ્નપત્ર  PDF

LRDની લેખિત પરીક્ષાનું વર્ષ 2016નું પ્રશ્નપત્ર PDF 

LRDની લેખિત પરીક્ષાનું વર્ષ 2019નું પ્રશ્નપત્ર PDF

નેશનલ એથ્લીટ રુપેશ મકવાણા નો રનીંગ ટીપ્સ વિડીયો જોવા અહિં ક્લીક કરો

Running Tracker :

Set goals – Set your weekly and yearly goals to make running a habit. Boost your weight loss progress.

Analyze every run – It monitors all your running stats in real time and analyzes them in graphs.

Match the same path – It records your same-route runs and shows the trends of your running performance over time.

Map your route – With GPS running tracker, you can record your routes with GPS, save your paths and share your route maps with friends.

Get audio feedback – Get audio feedback (duration, distance, calories, pace, etc) from the voice coach to take control of your training and improve your performance.




Running App – GPS Run Tracker

Leap running app provides a variety of plans for weight loss. All plans are beginner friendly, and can help you stay motivated, lose weight and achieve different fitness goals, such as increasing your pace. You can get audio feedback from the voice coach.

Running is proven to increase metabolism, and you can burn more calories with specific plan. Our app provides plans that designed by professional fitness coach to make weight loss effective, easy and fun. These running, jogging and walking plans are suitable for all levels.


It tracks running stats, records routes with GPS in real time, and helps improve your running performance with detailed analysis and insight graphs. This powerful mile tracker tracks all key stats, distance, time, speed, calories burned, elevation, etc.



Various Training Plans :

Walking for weight loss – Suitable for everyone. Lose weight with interval walking.

Running for weight loss – Even you’re a newbie, you can complete your running plan as easily as jogging plan.

Pace academy – Increase pace and endurance for your next goal.

My first 5K – Complete your first 5k with coach guide.


Running Tracker :

Set goals – Set your weekly and yearly goals to make running a habit. Boost your weight loss progress.

Analyze every run – It monitors all your running stats in real time and analyzes them in graphs.

Match the same path – It records your same-route runs and shows the trends of your running performance over time.

Map your route – With GPS running tracker, you can record your routes with GPS, save your paths and share your route maps with friends.

Get audio feedback – Get audio feedback (duration, distance, calories, pace, etc) from the voice coach to take control of your training and improve your performance.


Powerful Analysis :

Compare your performance with stats at different distances and time periods.

Scientifically analyze your training patterns to improve your performance.

Clear and stylish graphic design.

GPS Running Tracker :

Want a GPS running tracker to track run? Want a map running app to track running? Want your run map? Try this GPS running tracker to track run and get your run map. This map running app and run tracker accurately track run on the map with GPS in real time, and provides you run map.


DOWNLOAD THIS RUNNING APPS


Distance Tracker for Running :

This run tracker and map running app track your distance tracker for walking and your distance tracker for running. It’s not only a run tracker, but also a run GPS tracker to track running. Use the best run GPS tracker and jog tracker to track your distance tracker for walking and your distance tracker for running.

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